*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
My journey began in '08 when I lost 153lbs in 13 months, the starting point of my lifelong journey to health. (Average Weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 pounds. Clients are in weight loss, on average, for 12 weeks). My struggle started in elementary school and continued with the arrival of 2 children, demanding career and a couple of side jobs. I continued to gain weight and was exhausted. I had some health issues & after a number of tests, my Dr. said, all your tests are normal but every symptom you have can be related to being overweight. I was devastated. I tried so many things to lose the weight. Nothing seemed to help. Then I found Optavia and things changed. In '09 I became a Health Coach. It is a blessing to walk beside others as they get healthy too. I was featured in People Magazine's Half Their Size issue and hope that by sharing my story, others will get inspired.
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
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